Your Home of Functional Group Fitness

Or Existing Members

INFRARED SAUNA

For sauna bookings please contact Bree on 0412886229 or via our socials.

In The Heart Of Pambula

About Epic Fitness

Epic Fitness Studio offers fun, affordable and achievable indoor & outdoor group training sessions. Whether its group training in the studio, a private personal training session, some ‘you time’ at yoga or a 30 minute HIIT class, our amazing team of coaches have something for everyone.

We have an action packed schedule of classes at our studio in Pambula that is guaranteed to keep you motivated, energised and excited as our sessions are never the same, making it more challenging and enjoyable for everyone.

We also have an infrared sauna that can accomodate up to 4 people. The perfect way to recover, detoxify, relieve stress, and rejuvenate your body. Infrared saunas can improve circulation and help reduce the risk of heart disease. Sauna is available for public use. Book in for your sweat sesh today!

Whether you are looking to lose weight, maintain your fitness, improve your overall health or wanting to meet new people and be a part of a supportive fitness community we invite you to come along and have fun with us while reaching your goals!

Community

Fact: Group training makes training regularly more enjoyable and leads to better results

Health

Installing a healthier lifestyle will lead to lower risk of chronic disease and better quality of life

Consistency

This is where the magic happens ... Show up, get a sweat on, smile and see the results flow

Strength

Building and maintaining your base strength is the foundation for functional fitness

Intensity

High Intensity Training gets the heart pumping, the endorphins flowing and helps clear the mind

Variety

It's the spice of life! We are the group fitness specialists. Mix things up with our extensive range of group classes

Functional Training For Every Body

Here's What Our Members Are Saying

Epic Fitness Studio is my favourite place! I always leave happier than when I arrived. Bree and her team of trainers are knowledgeable, encouraging, supportive and are overall positive individuals that want to help you reach your goals (little or big). Bree has helped me stay strong and heathy both physically and mentally pre-pregnancy, during pregnancy and postpartum. The gym welcomes people of all fitness levels from beginners to competitive athletes and caters to the needs of different age groups including seniors, teens & mums with children. I love the variety of classes ranging from strength to cardio to yoga and my absolute favourite WOD. I can’t recommend this gym more highly!

Outstanding gym! Bree & the EPIC team are incredibly welcoming and go above and beyond to motivate and create such a fun and supportive environment. They supported me through postpartum fitness journey to now training for a CrossFit comp, even with my baby in tow! Could not ask for a better place to work out!

The best gym I’ve ever experienced. Bree and the team of trainers tailor every workout to individual needs, and the amazingly supportive Epic community will push you to your limits to get the best out of every workout. The gym has a unique ability to be all inclusive, no matter the client’s fitness or skill level. It is just an incredible place to be, and community to be part of. If I could give it 10 out of 5 stars I could.

Epic is fantastic! Bree and her team are so supportive and encouraging. The workouts are challenging but always offer options for all fitness levels. The positive energy and inclusive vibe make it the perfect place to train! If you're looking for a gym that motivates you while making you feel part of a community, Epic is the place to be!

Joining this gym was the best decision I ever made. Now my husband, Mum, mother’s group and friends have all joined as well. Bree and the team make everyone feel comfortable, welcome and always have a smile on their face. It truely is the best community of people from all stages of life. Thanks Epic Fitness!

Absolutely love this gym! The vibes are always high, and Bree is the best trainer/owner you could ask for, motivating, knowledgeable, and so genuine. I’ve never felt more supported. It’s more than a gym, it’s a community!

Home Page